The Greendale martial arts program that doesn't just teach you self-defense... but gives you the focus, confidence & discipline to live a better life.
Burn Fat, Tone Your Body and Get Fit Fast with our Fun, Exciting Greendale Kickboxing Classes...
Enroll your child in an enriching, fun after school program - that provides transportation! We pick your child up from school, and bring them right to our martial arts studio for an afternoon full of martial arts... fun & games... exercise... homework... and lessons on life.
Give your kid the time of their life with a party they'll rave about for months later. Plus, you get to relax! We've got all the heavy lifting covered. Click to learn more!
Enroll your child (or children!) in a program that will teach them respect, focus, discipline and more - while letting them have a TON of fun! Martial arts meets summer vacation in our amazing summer camp that parents (and their kids!) simply love.
Discover effective self-defense to keep yourself and your loved ones safe from harm. Get in great shape. And let your sense of focus, discipline, and confidence soar. Click now to learn more...
Our Greendale martial arts school might just seem like a place to get fit and learn self-defense... but to us it’s so much more. When you train with us you’ll experience a place where you fit in, no matter what your background or fitness experience is.
You’ll get into the best shape of your life, learn super-cool self-defense moves, and experience changes that absolutely completely change the lives of our new students. Sure you’ll get stronger, and maybe never have to ask for help opening a pickle jar again, but the subtle change of our students' minds are what amaze us the most.
We’ll help you get next level fit, but below are a few of the more subtle changes our students experience in our classes as well.
Martial arts is tough. Whether it’s strictly to get fitter or you’re in it to win it and become one of the world’s leaders in martial arts, trying something new is challenging both physically and mentally.
But...as you push yourself and listen to your instructors as they cheer you on you will get a HUGE surge of confidence! You’ll also get in amazing shape which brings better body confidence right along with it.
You’ll be able to pat yourself on the back with pride as you achieve things you once thought impossible. Even if that means completing one single push up, perfecting a difficult new technique, or even watching your kids progress through their training.
Since the techniques are new, they require your full attention. As you concentrate hard on listening to the instructor, following along with what they taught you, and then remembering what you learned when you get home...
...the intense concentration starts to naturally flow. It pours into all other areas of your life including work, school, and even other activities and sports you do for fun.
Adults are able to focus better at work, reaching goals easier while kids report doing better in school all around.
Each class is loaded with challenging, fun exercise. But because you're so focused on performing techniques, and having so much fun, you hardly notice it. Before you know it, the class is over, and you not only learned powerful martial arts...
... you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.
We're a tight-knit group here. And our members and instructors are all about support and friendship. Kids and adults both make friends with the other members, and as a result, our community thrives.
We provide the kind of environment that fosters friendship, encouragement, and motivation. It's truly great to experience.
Reignite your passion for life in our awesome classes! No two workouts are ever the same and you’ll rock your body to the core with fun, functional movements.
Gain lean muscle, increase your flexibility, and learn dynamic movements which are super-secret to martial arts conditioning. You’ll never hear military style yelling and we don’t use body shaming, ever. Just fun, positive motivation so you can be at your best.
Our students work hard, but they play even harder! Laughing and smiles are part of every class.
You don't have to be a Martial Arts superstar to do Fitness Kickboxing! It's the perfect way to learn some basic self-defense moves, in a non-intimidating environment, while getting an amazing workout!
As you melt away the pounds you'll gain self-confidence, boost your metabolism, and meet new friends. Dynamic body weight exercises will not only help you tone up from head to toe, but, they'll also help you avoid injury from every day activities by strengthening your core.
Our Greendale Kids Martial Arts After School Program is perfect for the concerned parent on the go! Since we pick your child up from school, they'll be in a safe and exciting learning environment full of high energy activities with a focus on their studies...right up until the time you pick them up. Get ready to hear all about how much fun they had during your ride home!
They'll get a great mixture of martial arts, healthy exercise, and fun activities. Plus - lessons on respect, discipline, and paying attention are always front and center during study and homework time. It's deeply enriching and a lot of fun!
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.
So school's out and you're looking for the coolest camp around to send your kid to, right? We've got you covered with our Martial Arts Summer Camp. Every day your child will experience super fun games and activities... learn powerful self-defense skills... get a healthy dose of fitness... make friends...
... and learn all about important life lessons like discipline, goal setting, focus & concentration, and more. We give kids the perfect blend of structure and “running free”. Call us now to learn more. But hurry! We sell out fast, and I'd hate for you to miss out.
Have you been wishing to learn Martial Arts or Karate? Join our Greendale Adult Martial Arts Classes: a unique combination of modern-style self-defense mixed with traditional training. Here, you will experience self-defense, combat techniques, exercise, sport, and even inner-growth and meditation.
Our classes are taught to adults of all ages in the Greendale area as well as nearby surrounding areas. Our instructors are some of the best you'll ever find, having committed their lives to not only becoming great martial artists... but great teachers.
You can call our Greendale kids martial arts classes "family classes" because the parents of our students love these classes as much as their kids. And why not when the end-result is discipline and great sense of respect for kids of all ages! We focus on a well-rounded student; well behaved everywhere and a good performer in school.
Kids love our martial arts classes because we blend fun activities and games, and still dedicate pure focus time to learn new techniques while perfecting the old ones.